Are you struggling to concentrate or complete some tasks? 

On Wednesday 21st of May (from 11:00-14:00) we will be hosting our third community co-working session. You can bring things like homework, forms you need to fill out, job applications, or another task you’ve been procrastinating or struggling with.

• Body doubling means working alongside other people who are also working on a task.

• It can give us motivation, create structure, and increase our focus.

• While it is especially helpful for people with ADHD, anxiety, or depression, it can be a useful strategy for anyone!

Feel free to bring time toys, noise-cancelling headphones and other aids.

By using a guided pomodoro method and calming music, we'll create an environment for focus and breaks as needed.

The session is facilitated by gin maría <3 Thank you for bringing body doubling to The Pond!

Note: The Pond has small stairs down and is not accessible for wheelchair users :(